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Kurt Waterstradt

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The Power of One

By Kurt Waterstradt There’s absolutely no easy or gentle way to say this. We got problems. The whole world, no matter where you call home, has big, big problems. It’s not like the problems in the east don’t affect the west or vice versa. In the always connected, global human

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Kurt Waterstradt

Visionaries  US Navy Chief Petty Officer, Kurt Waterstradt helps veterans overcome transitional struggles by guiding them through a proprietary four-point framework to expand their identity and reconnect with themselves.  Kurt is a professional speaker and yoga teacher who contributes to the FireWatch Magazine Byways feature in each edition.  Instagram Linkedin

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Home Grown

By Kurt Waterstradt Food, the glue of humanity, is a survival need, community builder, and connection to nature. It’s omnipresent in celebration and sorrow. A family recipe is a preserved ancestry that’s celebrated as delicious, enticing aromas float from the kitchen during holiday gatherings. Let’s not forget about the ubiquitous

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Sustainable Health Is More Than Food and Fitness

BYWAYS By Kurt Waterstradt I have a serious sweet tooth and I love cereal. Obviously, this isn’t good for my overall health, but it’s something I’ve tried to manage, with some success, since I was a kid. Well, not as a kid, but as an adult near the midpoint of

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LEARN EMPATHY FROM ANIMALS

By Kurt Waterstradt There’s a special bond between a person and their pet(s). They become family, but not like the family that only visits on the holidays or sends the obligatory birthday card. Pets become the stalwart family member that’s always there for you. No matter what’s happening, happy or

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Honor Your Past, But Live In The Present

The celebration of America’s independence is a day for family, fireworks, hot dogs, everything red, white, and blue, and remembering history. This once-a-year celebration is a reminder of how the United States of America came to exist. As a veteran, perhaps this history, or a family legacy of service, was

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