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The Struggle Is Real, But Help Is Out There

When someone tells a veteran, “Thank you for your service,” it is meant to be a gesture of goodwill and acknowledgment. For a veteran on the receiving end, it can bring up a bucket load of feelings, some good, some not so good. It can even bring up feelings of

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The Art of Being Present

In a world where distractions reign supreme, and the pace of life seems to quicken by the day, the simple act of being present becomes a rare and precious gift. The constant bombardment of notifications, the relentless pressure to juggle multiple tasks, and the ever-expanding list of things to do

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