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The most common mental health challenges faced by veterans, active duty, and reservists include PTSD, anxiety, depression, substance abuse, and moral crises like suicide or homicide. Triggering events, nightmares, flashbacks, hypervigilance, and emotional detachment often cause us to feel ostracized or stigmatized within our peer groups. Internal struggles with trauma,
I came home from picking up my two-year-old daughter from daycare. It was Veterans Day. My neighbor approached me while I was getting out of the car. “Elaine, thank you for your service,” she said, thoughtfully. I remember looking at her like, “Huh? Oh, that’s right, I am a veteran.”
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