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The public is shocked at the suicide rates amongst our service members, veterans, and law-enforcement population. We hear about it all the time through the many active and working organizations attempting to impact reported numbers positively. As a community, we can support these efforts through donations, but what is another
I’m a helper; therefore, helping others has always been an integral part of my life. In my encounters with veterans, many are naturally inclined to help others. They also like working with a team and achieving missions, no matter the purpose. But when the contract is up, where does one
I’m a runner if I have yet to mention it in the last ten minutes. If you are a runner or know a runner, then you know how true that statement can be. Now, does running define me? No. Being a father, son, friend, and career Navy Vet with 34
I think we tend to forget where medicine originally came from. God gave us plants to use as food. (KJV Genesis 1:12 And the Earth brought forth grass and herb yielding seed after his kind, and the tree yielding fruit, whose seed was in itself, after his kind and God
By Richard Corson/Health & Welfare Writer If you served in combat arms, especially in special operations forces, you know all too well the debilitating effects of lower back and sciatic pain. Heavy rucksacks, airborne operations, and long deployments over a lifetime of service take their toll on your body. Like
By Rich Corson, Veteran Health & Wellness Contributor Treating Root Causes vs. Medicating If you are like me, you hate taking medications, especially those that make you feel like you are in a “fog” or have other negative impacts on your day-to-day life. Unfortunately, much of the medical community tends
By Rich Corson, Veteran Health & Wellness Contributor There is a veteran out there trying wellness programs offered to veterans, and his name is Rich. Rich’s job is to find the good and expose the not-so-good. Evolutionary Percussive Instrument Corrections (EPIC), the newest innovation in chiropractic medicine, is my latest
A Conversation with Dr. Rebecca Klingenschmitt, Active Solutions Rehab and Wellness Doctor of Physical Therapy Rebecca Klingenschmitt, wants to share a road to health; a place in your life where you can be active and happy. We spoke with Rebecca at her clinic in Tampa, located inside the Put Bull
I watch the lone shadowy figure clad in black garments cross the third fence. He’s less than thirtyfive feet from our position. He has now entered our kill zone according to the guidelines from Control. “Waste him,” Sergeant Adams whispers. “What?” I flinch, turning towards him. “Why me?” I freeze, my mind suddenly blank. Sergeant Adam’s sarcastic whisper rings in my ears, “Cause it’s your turn, Newbee.”
Some of us are guilty of going brainless in front of the TV with a tray full of snacks. The impact of these harmful habits is evident in Harvard University’s report on Adult Obesity Trends, where they claim two out of three U.S. adults are overweight or obese, totaling 69 percent of all Americans. The obesity rate in America continues to grow, especially among children, with more time spent indoors on computers and social media. The good news is, your local county parks offer incredible guided programs to help you get the most out of a healthy park visit.
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