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By JC LaVerde Body types and archetypes shape how we perceive ourselves—often in ways that exist only in our own minds unless others affirm them. From early on, we are bombarded with images of what it means to be “fit” or “athletic,” often defined by muscular builds, lean physiques, or
BYWAYS By Kurt Waterstradt I have a serious sweet tooth and I love cereal. Obviously, this isn’t good for my overall health, but it’s something I’ve tried to manage, with some success, since I was a kid. Well, not as a kid, but as an adult near the midpoint of
DAY TRIPPIN’ Kayaking in Pasco County! Do you have a small budget but want to have a BIG TIME? You should visit one of our local Pasco County Parks and spend the day Kayaking. What we love about kayaking is its connection to nature. Kayaking is an activity suitable for
By Stephen J. Del Castillo I took about four hours out of my Sunday this weekend to take some business training. Sure enough, the investment didn’t disappoint. I learned some things and was reminded of other things about business, leadership, and entrepreneurship. I love learning. So as I verify with
Kim is the epitome of health; strong, focused, and driven. Kim had spent her life battling the same old diet routines and could not find success. She had earned a degree in hospital administration and worked alongside her husband, an endodontist canal specialist, helping him open and run his medical practices. In 2016, Kim was introduced to a program that would ultimately change her life, balance her health, and inspire her to open a gym to help others achieve the same success she had.
Through running clinics, Dr. Schumacher provides running analysis reports that help identify strengths and weaknesses in running performance. The results allow Dr. Schumacher to help clients with their running technique. Physique Physical Therapy owner Keith Pacific speaks of a recent systematic review of running literature that has debunked the theory that running causes injury.
This non-profit recovery center is designed to provide state-of-the-art recovery treatment to SCI (Spinal Cord Injury) patients in the greater Tampa Bay and surrounding areas. The Center is open to both military and civilian SCI patients. Our proactive approach to rehabilitation, combined with real-time global collaboration with other SCI subject matter experts and patients, makes SIS (Stay in Step) a unique and unprecedented center offering SCI patients in the Tampa Bay and surrounding area a direct pathway to start their journey toward healing.
We are very grateful for the opportunity to serve veterans and their families. We have gotten involved with local Chambers of Commerce, VAN, and other Veteran groups to get out and meet people. We grow organically by word-of-mouth. We are just down the street from MacDill AFB, which helps our military patients.
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