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Veteran Health and Wellness Report

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The Art of Being Present

In a world where distractions reign supreme, and the pace of life seems to quicken by the day, the simple act of being present becomes a rare and precious gift. The constant bombardment of notifications, the relentless pressure to juggle multiple tasks, and the ever-expanding list of things to do

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ZAP your Back!

When your back hurts you will try anything, short of surgery, to get relief! As I mentioned last month, I have tried acupuncture, chiropractic, yoga, TENS, and of course many doctors’ go-to response of prescribing pills! Last night I was thinking about how doctors always ask you, “On a scale

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You Can Be Part of the Solution

The public is shocked at the suicide rates amongst our service members, veterans, and law-enforcement population. We hear about it all the time through the many active and working organizations attempting to impact reported numbers positively. As a community, we can support these efforts through donations, but what is another

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Back Pain? Sciatica?

By Richard Corson/Health & Welfare Writer If you served in combat arms, especially in special operations forces, you know all too well the debilitating effects of lower back and sciatic pain. Heavy rucksacks, airborne operations, and long deployments over a lifetime of service take their toll on your body.  Like

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Think Better

By Rich Corson, Veteran Health & Wellness Contributor Treating Root Causes vs. Medicating If you are like me, you hate taking medications, especially those that make you feel like you are in a “fog” or have other negative impacts on your day-to-day life. Unfortunately, much of the medical community tends

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By Rich Corson, Veteran Health & Wellness Contributor There is a veteran out there trying wellness programs offered to veterans, and his name is Rich. Rich’s job is to find the good and expose the not-so-good.  Evolutionary Percussive Instrument Corrections (EPIC), the newest innovation in chiropractic medicine, is my latest

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Rich Corson & The Warrior Health & Fitness Program

I decided to participate for my own self-improvement, but also to better understand what the program entails and offers to the military/vets so that I am better able to advise others. The overall goal of Warrior Health and Fitness is to empower Warriors to take control of their physical well-being by utilizing trainers, registered dieticians, and yoga instructors.

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